Managing Stress Vocabulary Puzzle

Hello. So, my question was, what do you do to manage — choose —stressstore?

Now, the very — choose —fastfirst thing I — choose —trytake to do is to — choose —aboutavoid stressful situations in a whole. Avoid people that may — choose —bringbuy me stress, for example, — choose —topictoxic friends, toxic relationships, family members who like to gossip, and also not being at places — choose —wherewere it doesn't — choose —feelfit my personality. For example, — choose —barsbanks or clubs, those are not places that I would — choose —nearlynormally go to. If it's unavoidable and stress is at my — choose —doordesk, what I try not to do is put other people's — choose —buttonburden on — choose —toptip of me as — choose —willwell, because if my — choose —cupcap is already full and someone — choose —countscomes and puts more on it, it's obviously going to overflow or I'm going to — choose —explodeexplain.

And, — choose —whateverwhenever I finish doing that, avoiding other people's burdens, I try to go into — choose —solitudesolution, have time for myself, take a breath, relax, be in — choose —piecepeace. Whenever I'm comfortable talking about it, I may look to someone who I — choose —trusttest to confide in them, ask them for their — choose —advanceadvice to help me — choose —navigatenominate through the situation, unless I reflect. I try to — choose —rejectreflect on what — choose —mademaid me feel this way, what brought on the stress and how to avoid it, how to build a — choose —batterybarrier around me, or between this thing that brought me the stress. That is what I do to — choose —managemessage.