Hi everyone, my name is Michael from Singapore and the question for today is do I bottle stuff up?

I think sometimes, but usually I tend to let my emotions show but not in a bad way. I don't go all crazy, like yelling and stuff like that. I don't do that. but I tend to let the other person know exactly why I'm not very happy about him, with him or her so I tend to go that way instead of just keeping everything in. I don't think that's good, in a good way especially for you health, it's not good so try to do it but in a tactful way. That would help. Thanks.