My name is Abidemi and I’m Nigerian. The question is what do you do for a cold?

When I get a cold, I usually don’t go to the doctor’s or take medicine because I think it’s healthier to try to have my body heal me naturally, so as much as possible, I try to sleep more. I also try to eat more, so I can get the nutrients that my body needs. I drink lots of water or fluids in general, and especially juice. I drink a lot of orange juice or just oranges and lemons, to help rid my body of the cold, and I also try to eat spicy food to jump start my immune system.