allows you

Meaning: Gives you the chance or opportunity to do something.

Examples:

1. This job allows you to work from home.
2. Speaking another language allows you to travel more easily.

the way it sounds

Meaning: How something is heard; its tone or style.

Examples:

1. I love the way it sounds when people speak Italian.
2. The way it sounds in the song makes me happy.

gets hard

Meaning: Becomes difficult.

Examples:

1. Learning a new skill gets hard after the first week.
2. It gets hard to stay motivated without support.

surround yourself

Meaning: Be around or fill your environment with certain things or people.

Examples:

1. Surround yourself with positive people.
2. She surrounded herself with books to improve her knowledge.

in constant contact

Meaning: Always connected to or interacting with something or someone.

Examples:

1. He is in constant contact with his team at work.
2. Being in constant contact with the language helps you improve faster.

generally

Meaning: Usually; in most cases.

Examples:

1. Generally, I go jogging in the morning.
2. He is generally friendly to everyone.

a high level

Meaning: Strong skill or ability in something.

Examples:

1. She has a high level of English.
2. A high level of fitness is needed for this sport.

lose it

Meaning: Forget a skill or ability because you don’t use it.

Examples:

1. If you don’t practice speaking, you might lose it.
2. He learned French but lost it after many years without using it.