expand your internal vocabulary

Meaning: Increase the number of words you know and can use in your mind.

Examples:

1. Reading books will expand your internal vocabulary.
2. Learning new languages helps expand your internal vocabulary.

in contact

Meaning: Being close to or regularly communicating with something or someone.

Examples:

1. Stay in contact with the language by using it daily.
2. I try to be in contact with my friends from abroad.

native people

Meaning: People who were born in and grew up speaking a particular language in their country.

Examples:

1. Talking to native people will improve your pronunciation.
2. Native people can teach you slang and cultural expressions.

at your disposal

Meaning: Available for you to use whenever you want.

Examples:

1. You have many tools at your disposal for learning.
2. The library is at your disposal for research.

immerse yourself

Meaning: To fully involve yourself in an activity or environment.

Examples:

1. Immerse yourself in the culture to learn the language faster.
2. She immersed herself in reading for the whole weekend.

forced to communicate

Meaning: Made to speak or interact because there is no other choice.

Examples:

1. When I lived abroad, I was forced to communicate in the local language.
2. Being forced to communicate helped me improve my skills quickly.

scary at first

Meaning: Frightening in the beginning.

Examples:

1. Speaking to strangers in another language is scary at first.
2. Living alone can be scary at first, but you get used to it.

pay off

Meaning: To bring a good result after effort or time.

Examples:

1. All that hard work will pay off in the exam.
2. Practicing every day will pay off in your fluency.