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Talks 80 | Intermediate B1

My Journal

Ursula talks about keeping a journal.

 

One thing that I do every day without fail is write in my journal. It's a really important habit of mine that I do first thing in the morning after I wake up, I get my pencil and my notebook and I sit out in my garden. Luckily, I have a little roof, so it doesn't matter if it's raining or if it's sunny. I can go out there and write in my journal any time of year. And when I write in my journal in the mornings, it really helps me focus on the tasks that I want to do for that day, and it also gives me a chance to reflect on anything that I'm sad or angry or happy about, which also helps me stay focused for the rest of the day.
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