Do you always eat healthy food?

have a sweet tooth

Meaning: To really like sweet foods like candy and chocolate.

Examples:

1. I have a sweet tooth and love chocolate.
2. She has a sweet tooth and always eats dessert.

main meals

Meaning: The biggest or most important meals of the day.

Examples:

1. I try to keep my main meals healthy.
2. Breakfast, lunch, and dinner are the main meals.

indulge in

Meaning: To enjoy something, especially a special treat.

Examples:

1. I sometimes indulge in chocolate cake.
2. She loves to indulge in sweet snacks on weekends.

stick to

Meaning: To follow or stay with something.

Examples:

1. I try to stick to healthy food.
2. He sticks to his diet plan.

at least

Meaning: The minimum; no less than.

Examples:

1. That's my opinion, at least.
2. That's what I would do, at least.

life is all a balance

Meaning: Life should have a mix, not just one thing.

Examples:

1. I believe life is all a balance—healthy and fun foods are both okay.
2. She says life is all a balance, so enjoy treats sometimes.

it's okay to

Meaning: It is acceptable; it's not wrong.

Examples:

1. It’s okay to eat sweets sometimes.
2. It’s okay to take a break.